The second post in my Exam Trilogy is about "shutting down" at night. One of the most difficult things about exams is trying to get some R&R. Sometimes I lie in bed all night imaging the next day and organizing my thoughts and then when my alarm goes off at seven, I haven't had enough sleep to get up and accomplish my mental list. Getting a good night's sleep is important for brain-functioning and being able to relax is important for your mental health when you spend all your waking hours worrying about making dean's list. And if you're one of those people who prefer all-nighters you might want to read this.
